ONE-ON-ONE
Feel what it's like to get coached, guided, and pushed while remaining safe, and rapidly learning.
LONG DISTANCE COACHING
Using email/phone/skype/video, this approach is designed for people who want results, need support and accountability, and want expert results. I'll create a custom plan for you, we'll remain in dialogue everyday. Someone you can turn to 24/7 and get the support and answers you need. For just $5/day, receive: 24/7 assistance, daily feedback on progress, all questions answered, customized approach, email/phone/video chat with Jon-Michael
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GET STARTED FREE TODAY
Your initial consultation is free of charge.
SERVICES
Programs starting at as low as 5 minutes per week. Everyone has enough time to feel and look good if you approach it properly.
TOTAL HEALTH TRANSFORMATION
For the first time in your life, you will feel what it's like to be doing everything right. A taste of the full-time approach will be something you'll be able to use for the rest of your life. These last between 7-28 days depending on your unique situation. You can either come to where I am or I can come to you. I'll prepare all meals, guide you through 2 or 3 physical events throughout the day, and get your physical spyaced organized for permanenty success.
GROUP WORKOUTS
$10 per workout - at a location near you. Email me your ideal location.
I'll even train a couple for the same price as an individual.
CUSTOM NUTRITION AND WORKOUT PLAN
$495 - includes 1 hour of phone coaching for fine tuning.